About Amy
Amy Smith is the founder of EvolvEdge, where she guides individuals and small-group experiences focused on personal growth, healing, and reconnecting with a deeper sense of balance and joy.
Her work blends transformational coaching, conscious connected breathwork, and Reiki energy healing to help people regulate their nervous systems, expand self-awareness, and move beyond patterns that keep them feeling stuck.
Amy brings a unique perspective to this work through a lifetime dedicated to growth and human potential. She is a lifelong athlete who competed in two NCAA sports and later coached at the collegiate level. These experiences shaped her deep appreciation for discipline, embodiment, and resilience.
Her path as a coach continued through a career spanning more than two decades in technology and consulting, where she continues to lead business transformation initiatives for Fortune 500 organizations. Through this work, she developed as a professional coach and trainer, helping leaders and teams improve flow, balance, and effectiveness using systems thinking and the Kanban Method.
Today, Amy brings many of those same principles into her breathwork and personal transformation practice. She views the breath as a powerful pathway to awareness and insight, helping individuals reconnect with the signals of their body and navigate life with greater clarity, resilience, and balance.
Through private sessions and small-group experiences, Amy creates calm and intentional spaces where individuals can reconnect with themselves, gain clarity, and explore new possibilities for their lives.
Committed to lifelong learning, she continues to deepen her training in breathwork and energy healing while bringing a perspective that bridges the principles of flow in systems with the flow of life.
Her transformation path
Amy’s personal healing journey eventually led her to breathwork during a pivotal period of deep personal change, when she was seeking relief from decades of depression, anxiety, and chronic physical pain. Through her breathwork practice, she began releasing layers of stored stress and emotion that had lived in her body for years, restoring energy, clarity, and a renewed sense of possibility.
Inspired by this transformation, Amy became certified in breathwork and later a Reiki Master Teacher, integrating her background in transformation coaching with practices that support deep, lasting change. She is also a Registered GPBA Ethically Compliant Breathworker, reflecting her commitment to safe, high-quality facilitation.
In 2025, she founded EvolvEdge to bring these worlds together, helping individuals evolve through awareness, embodied practices, and compassionate support.
Education and Certifications
EDUCATION
B.A., Communications
PROFESSIONAL CERTIFICATIONS
NYS Coaching Certification
Certified Agile Leadership
Certified Kanban Coach & Trainer
HEALING & EMBODIED CERTIFICATIONS
Therapeutic Breathwork
Reiki Master
Munay Ki Rites Practitioner
Sound Healing Practitioner
Explore working together
Amy believes transformation is not about becoming someone else. It is about meeting yourself honestly and growing beyond who you were yesterday.
If you feel called to explore what transformation could look like in your own life, Amy offers a complimentary consultation to connect, answer questions, and explore whether working together feels aligned.